You will quickly discover that my book is quite different from many other things you’ve might read about jealousy.
The reason is that my book is more a personal portrayal, than a professional book built on a lot of inspiration. The advantage is that you get a very authentic look at jealousy, and it contains a lot of inspiration to keep yourself free from jealousy, without having to feel you are reading text from a psychologist.
Not because there is something wrong going to a psychologist, it may actually be a good idea for many people.

What is that god damn Jealousy exactly?

The title speaks for itself.  But before we dig deeper, let’s just agree on what jealousy is really about and which aspects we should concern ourselves with in this book.
The best bet would perhaps be a feeling, which is absolutely true. But as with all other emotions, it can be hard to put words on them, and jealousy is certainly not an exception.
If you read my book, to do something about your jealousy, then you’ve actually moved beyond the 80% of all others who are jealous. You have acknowledged that you are jealous. You have taken the responsibility, without blaming it on others. It’s really well done!
Everybody is jealous or has tried it once in their lives. Whenever it has been in a relationship, with a partner, a friend or a family member.

The amazing thing about this book and by jealousy in general, is that when you’re fighting against jealousy, you’re going to learn a lot about yourself and the other people around you.
Jealousy is only a reflection of what’s happening inside you. One of the things that are tricky about jealousy, compared to so many other emotions, is that it can be difficult to find a reason  why you are feeling jealous.
For example, if you caught someone you trust lying to you, you are probably going to be angry, disappointed and upset. This means you know why you react like you do.
But with jealousy, it can be really hard to find out why you feel like you do.
Being jealous throughout our whole life is actually quite normal. It’s just a healthy sign, which shows that you are in good touch with yourself and your feelings.

But as with everything else in life, you need everything in small portions. You can portray jealousy in many ways and the two main forms of jealousy is: healthy and unhealthy jealousy. This we get much more in touch with later in this book.

What’s going to happen with you, when you become free of Jealousy?

• You’ll get more energy and vitality
• You’ll get a much higher self-esteem
• You’re going to learn much more about yourself, your partner and the people around you
• Reducing the risk of stress
• You’ll get in touch with yourself and your true feelings
• You’ll be more attractive to look at, and get a better appearance to your partner
• You’ll become more attractive to your surroundings
• You’ll become more positive and happy

These are just some of the many benefits that come with overcoming jealousy. You will certainly be able to recognize more positive benefits within yourself, when you get there.